My journey to The Balanced Path

This path found its way to me through the trials and tribulations of this life. Growing up dancing, I always knew I wanted to help people through movement and the universe presented me with the path of yoga. I began this practice for the physical benefits but was quickly hooked by the spiritual journey. I knew it was something special. This path changed my life and now is integrated into everything I do, including Horse assisted learning and my arts!  
This path is who I am and I'm proud to share it with you!

My yoga philosophy

My teaching style is free-spirited, intuitive, lighthearted and fun!
A unique blend of traditional yoga, dance, strength training, and spiritual exploration. I draw from various spiritual traditions, highlighting their common threads and connect the ancient practice of yoga to our modern lives.
Each session is designed to be a holistic experience, embracing both the physical and the spiritual.

I aim to create an inclusive and empowering environment where you can explore your limits, discover your strength, and find your own path.
Whether you are a beginner or an experienced practitioner, my classes offer a refreshing approach to yoga that encourages growth, self-awareness, and a deeper connection to one's self.

Why Holistic Horse Wellness 

Growing up on a cattle farm, horses were a huge part of my life.

Embarking on the yogic path deeply transformed the way I engage with and view these magnificent animals today.

I have taken the principles I've learnt through the yogic practice as well as years of horsemanship skills and use them to facilitate Holistic Horse-assisted wellness.
We have three horses on our property, Cola, Izzy, and Molly! We are all here to support your journey to wellness.

We also have two dogs, Beau and Abby, and a cat, Cleo! They are also here for you if you choose. :) 

Qualifications 

 
I am a RYT500hr + have continuing education certifications in Prenatal Yoga, Raja Yoga, Yoga Anatomy, Restorative Yoga, & Yin Yoga contributing to over 800hrs in Yoga training.

I am a Certified Equine Therapy Practioner and have spent my entire life with horses! This is an exciting new avenue and I am excited to offer Holistic Horse Wellness sessions at our beautiful 17acre Acreage in Kagawong, ON

I am a self taught artist who specializes in pen and ink drawing, painting, wire wrapping, Tattoos, and sewing! 

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