My journey to The Balanced Path

Born in British Columbia and raised on a Saskatchewan cattle farm, change was a constant from an early age. I grew up as a competitive dancer with a passion to move my body. I gave a lot of love and energy to others . This lead to struggles with lack of my own self love which led to addiction, body dysmorphia, and depression. All these factors contributed to a disconnect from my true self. In search to come back to my happiness, I explored various routes until the universe revealed a path I had previously overlooked: Discipline through Yoga. This opened up a whole new world of Holistic wellness and curiosity. 

My yoga philosophy

My teaching style is as free-spirited as my own journey. A unique blend of traditional yoga, dance, strength training, and spiritual exploration. I draw from various spiritual traditions, highlighting their common threads and connecting ancient yoga practices to our modern lives. Each session is designed to be a holistic experience, embracing both the physical and the spiritual.

I aim to create an inclusive and empowering environment where you can explore your limits, discover your strength, and find your own balanced path. Whether you are a beginner or an experienced practitioner, my classes offer a refreshing approach to yoga that encourages growth, self-awareness, and a deeper connection to yourself.

Why Holistic Horse Therapy

Growing up on a cattle farm, my horses were co-workers, transportation, and best friends!

Embarking on the yogic path has deeply transformed the way I engage with and view these magnificent animals today.

I have taken the principles I've learnt through the yogic practice as well as years of developing proper horsemanship skills and use them to facilitate Holistic Horse-assisted therapy.
We have three horses on our property, Cola, Izzy, and Molly! We are all here to support your journey to wellness.

We also have two dogs, Beau and Abby, and a cat, Cleo! They are also here for you if you choose. :) 

Hey, I'm Sam :) 

I have a passion for all kinds of movement and deeply believe in promoting self love!

 
I am a RYT500hr + have continuing education certifications in Prenatal Yoga, Raja Yoga, Yoga Anatomy, Restorative Yoga, & Yin Yoga contributing to over 800hrs in Yoga training

I am a newly Certified Equine Therapy Practioner and spent my entire life with horses! This is a new avenue for me and I am excited to offer Holistic Horse Therapy at our Acreage in Kagawong, ON

I am a self taught artist who specializes in pen and ink drawing, painting, wire wrapping, and Tattoos

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